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Blinding lights: Four in five drivers worry about being dazzled by headlights

October 28, 2025
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Four-in-five drivers are concerned about getting dazzled by vehicle headlights with the arrival of darker evenings, the RAC has discovered after surveying 1,701 UK drivers


The clocks going back brings dark evenings, low Vitamin D and long, winter days – it’s the time of year no-one likes.

But for motorists it brings an extra source of worry: driving into bright headlights in the dark is the leading reason drivers feel nervous about the clocks going back this year, new research has found.

Four-in-five drivers are concerned about getting dazzled by vehicle headlights with the arrival of darker evenings, the RAC has discovered after surveying 1,701 UK drivers. 

Out of those who responded that they are nervous about driving in the dark (38 per cent), three quarters said it was because of bright headlights.

The RAC has been campaigning for years, along with The College of Optometrists, IAM RoadSmart and Baroness Hayter, for the causes of headlight glare to be investigated following a rise in complaints from drivers getting dazzled.

It led to the Government commissioning independent research, conducted by TRL, which is also due to be published imminently. 

And tomorrow, 29 October, The Member of Parliament for Crawley, Peter Lamb, will hold a Westminster Hall debate on headlight glare with a Minister responding.

Four-in-five drivers are concerned about getting dazzled by vehicle headlights with the arrival of darker evenings, the RAC has discovered after surveying 1,701 UK drivers 

While the glare of headlights is the main worry for motorists now the clocks have gone back, it’s not the only one.

Sixty-three per cent of respondents said they were worried because it’s harder to spot hazards in the dark, and 41 per cent said they can’t judge the speed of other vehicles as easily.

A third of drivers also reported that they are nervous about driving in the dark as they find judging the distance of other vehicles harder, and a quarter said they just feel less confident driving at night in general.

Earlier this year This is Money reported how the RAC’s comprehensive research into headlight glare that laid bare the problem and how it’s putting people off driving.

One-in-four drivers who find vehicle headlights too bright are driving less as a result, with a further 22 per cent saying they wish they could not drive at night but have no other choice.

In the survey of 2,000 drivers, 75 per cent of those who drive less do so because intense headlights make the experience uncomfortable or more difficult. 

A further 49 per cent told the RAC it’s because they feel less safe, while one-in-20 drivers have stopped driving at night altogether.

It was believed to be the most in-depth research into motorists’ views on dazzling headlights so far.

22% of people told the RAC that they'd like to drive less at night because of headlight glare but have no option

22% of people told the RAC that they’d like to drive less at night because of headlight glare but have no option

The RAC surveyed almost 2,000 drivers to understand the effects of headlight glare on driving and found that issues range from it being impossible to tell if someone is indication to how hard it is to judge other vehicles' speed

The RAC surveyed almost 2,000 drivers to understand the effects of headlight glare on driving and found that issues range from it being impossible to tell if someone is indication to how hard it is to judge other vehicles’ speed

Concerningly three in five drivers who suffer from glare also reported the problem has worsened in the last 12 months.

With blatant evidence evidence mounting that headlight glare is impacting driving in the UK, RAC senior policy officer Rod Dennis says ‘there’s a problem that needs tackling’, commenting: ‘Unfortunately, for a lot of drivers the annual onset of darker evenings coincides with another unwelcome arrival – that of overly-bright headlights that they believe make driving more difficult due to dazzle and discomfort.’

The RAC and The College of Optometrists have both welcomed the Government’s forthcoming report, with Denise Voon, clinical advisor at The College of Optometrists saying she ‘hopes this evidence enables the industry to find a solution that will reduce headlight glare and make driving at night safer for everyone’.

Voon added: ‘Patients are telling us more frequently that headlight glare from oncoming vehicles is affecting their ability to see clearly while driving, particularly at a time when brighter LED headlamps and larger SUV-type vehicles have become more common on the roads.’

As Voon points out new, brighter LED headlights and larger SUVs are two of the reasons drivers are reporting headlight glare is getting worse.

What’s causing headlight glare?

Headlight glare doesn’t have just one cause, but a range of them – headlight alignment, new LED lights and vehicle height all play a part.

New LED lights are the most common cause of glare, with 73 per cent of glare suffers saying that whiter-coloured headlights – commonly LEDs or bi-xenon headlights –  are the cause of dazzling.

Another issue is the rise of SUVS; as more people drive high-riding SUVs instead of hatchbacks and estates and saloons, headlight glare is becoming more of a problem as the oncoming lights blind drivers.

The RAC found that people who drive conventional hatchbacks, estates and saloons are more likely to find headlights too bright than SUV drivers: 38 per cent compared to 29 per cent respectively.

Beating headlight glare recommendations:

IAM RoadSmart says:

-To check headlight aim, ensure lenses are clean, and replace any faulty bulbs promptly and carefully 

– Consider adjusting your speed and increasing stopping distances during darker hours to account for any limited visibility

The College of Optometrists recommends:

– Drivers should always wear their prescribed glasses or contact lens for driving, including at night

– Anyone experiencing issues with their vision while driving is urged to contact their local optometrist for advice

This is Money’s Freda Lewis-Stempel advises:

– Night driving glasses can be useful to reduce glare and enhance night vision. They should help to brighten up dim views too. Night driving glasses can be bought on Amazon and don’t have to be expensive

You can get your sunglasses glazed with UV and sun tint lenses to protect your eyes against winter glare

You can get your sunglasses glazed with UV and sun tint lenses to protect your eyes against winter glare

– Being dazzled by winter sun is another issue and getting your sunglasses glazed with sun and UV tint is a great way to reduce this. You can get this done just from places like Specsavers for as little as £30

‘Specsavers glazed Barbour Sun RX glasses with UV and sun tint lenses for me at the start of the year and it helped stop me getting blinded by the low-setting winter sun and reduced headaches’

 

Editorial Team

Editorial Team

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