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Over 40 And Unemployed: Why Are You Overcompensating?

January 6, 2025
in Work & Careers
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Over 40 And Unemployed: Why Are You Overcompensating?



We work with people who are over 40 and looking for work, and we’ve seen a pattern in the “strategies” of the older and unemployed. To put it simply, older job seekers have been beaten up, treated unfairly, and given so much (bad) advice that it’s hard to know what’s right, wrong, or even worth trying if you can get an interview.


We have one simple question we ask all of the older and unemployed professionals we coach: “Does it help you get hired or does it help you get eliminated?”

If you’re over 40 and unemployed, start asking yourself this question about everything you do in your job search. And remember, if what you are doing isn’t working, change it! We want you to go to your next interview energized, confident, and prepared. We want you to get hired for a great job. So, we are going to give you the top three ways the older and unemployed overcompensate in interviews.

1. “I Have (Anything More Than 10 Years) Experience.”

We once coached a gentleman who told us he had 22 years of experience three times within the first five minutes of talking to us. We explained that no jobs advertise “over 20 years of experience required,” and every time he said he had “22 years of experience,” he was reminding a hiring manager that he was older and probably more experienced than the manager he would be working for. So, 22 years of experience helps you get eliminated—not hired!

We decided he would never say those words again in an interview and would only focus on the 5-8 years of experience he had that matched the position he was applying for.

2. “I’ve Done It All.”

Older professional smiles while at work

Nothing says, “Even though I’m new to your business, I’ll probably tell you how you can improve your systems and, oh yeah, I’ll be hard to train, too,” more effectively than this statement. It’s like arriving at your interview in a yellow Corvette with your top three buttons undone (we are talking about dudes here), a thick gold chain, and too much cologne.

Remember, you are not there to be the most qualified candidate; you are there to be the perfect candidate. And, the perfect candidate has the right experience and appears to be moldable and trainable.

3. “I Just Need A Job Because I Have Bills To Pay.”

Older woman interviews for a job

Unfortunately, your personal experience doesn’t count in any of these categories. We have coached and talked to many older and unemployed professionals who were in need of a job. They had really heartbreaking circumstances. Things like needing to buy medication for sick children or just needing to pay rent. The advice we gave them was don’t play the pity card. Yes, it will generate some compassion from a hiring manager, but it won’t get you hired.

The truth is, hiring managers would love to help you if they could but they have to hire for experience, education, and fit, so focus on these and these only.

Being over 40 and unemployed can feel like an uphill battle, but it’s a challenge you can overcome with the right mindset and strategies. Remember, the key to success isn’t overcompensating or leaning on your personal struggles; it’s about presenting yourself as the perfect fit for the role.

Highlight the skills and experiences that align directly with the job requirements, demonstrate your adaptability, and approach every opportunity with confidence and professionalism. Stay focused on what helps you get hired, adjust your approach as needed, and trust that your experience, when framed correctly, can be your greatest asset. With perseverance and a clear strategy, your next career opportunity is within reach.

Need more help with your job search?

Become a member today and learn how to earn more, stress less, and truly love what you do.

Editorial Team

Editorial Team

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