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Garmin, maker of fitness watches (among other things), announced this week that the subscription tier of the Garmin Connect app will now include nutrition tracking. According to the company, the app can identify foods based on a photo, and can set your calorie targets based on your activity data.
Garmin announced this feature during CES 2026, although a new feature announcement isn’t exactly traditional CES fare—I was hoping it would show off a new watch. Still, I did get a chance to try out the feature on my own phone (and watch), and thought it worked well.
How Garmin Connect+’s nutrition logging works
Credit: Screenshots by Beth Skawrecki
Garmin’s nutrition logging is pretty similar to the nutrition logging features on other apps, including my fave free app Cronometer. Identifying food items from a photo is a common feature, but it’s often locked behind a premium tier—which finally makes Garmin’s $6.99/month Connect+ subscription start to make sense. If you were going to pay for a premium nutrition app anyway, or if you already subscribe to one, you can consolidate those subscriptions by only paying for Garmin.
If you currently have MyFitnessPal linked to Garmin, you may get a message saying that it’s been disabled. This connection still works, but you can’t use both that and the new nutrition feature—Garmin Connect needs to have one source for nutrition information.
What do you think so far?
One nice thing about doing your nutrition in Garmin Connect rather than another app is that the setup process uses your activity history to help you pick a calorie target. This way you don’t have to guess whether you’re “moderately active” versus “lightly active.” Calorie estimates from fitness apps are never totally accurate, but they tend to be a pretty good starting place if you have no idea what number to pick.
The nutrition feature also allows you to view your calories from your watch, and to log favorite or recent foods. (For a full search, you’ll still need to use the app.) This watch feature is available natively on newer watches, and through a ConnectIQ app for slightly older watches—the Forerunner 255 and Fenix 6 are covered with the latter app.
